Training | Muve|Meants

Training Services

Our comprehensive training services and private sessions are tailored to your needs and schedule. Contact us today to schedule a session

TargetTraining

Target Training sessions are explicitly curated for Jumps, Extensions, and Turns. These sessions focus on foundational skills to help enhance your technique, alignment and control.

MUVE|tech

MUVE-tech sessions utilizes Muve|Meants training curriculum, focusing on strengthening and conditioning. Sessions will assist dancers looking for a consistent training track geared towards form and alignment.

Stretch&Flex

Stretch & Flex sessions will help dancers optimize range of motion through somatic stretch & release techniques. Using focused breathing, hands-on assistance, and targeted stretches, dancers will gain insight into how to properly stretch to enhance flexibility.

BODYtech

BODYtech are supplemental sessions that support the styles ballet and modern. Sessions may include barre exercises, center practice, and progressions that help build endurance, strength, and alignment.

Sessions are available for booking:

Saturdays 2pm-6pm & Sundays 10:45am-2pm

Jan-May

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SATURDAY WORKSHOPS

We offer Saturday guest teaching availability, allowing flexibility for those looking to enhance students growth through focused technique conditioning and movement.

Please be sure to schedule 14-days prior to event date to ensure availibility.

SUMMER INTENSIVE

MVMNT SESSION

MVMNT program

We offer Summer Intensive availability, designed for dancers of all levels, ensuring a comprehensive and enriching experience with various style offerings.

Please be sure to schedule 30-days prior to event date to ensure availability.

We offer drop-in sessions with our MVMNT program mentees the 3rd or 4th Saturday of each month. Sessions focus on technique, conditioning, and flexibility.

Please be sure to schedule 7-days before the event- limited space is available.

We offer weekly discounted Sunday sessions with a commitment to our MVMNT program. Sessions are catered to high school juniors and seniors committing to dance at a collegiate or professional level.

Please be sure to register to secure spot and savings!

Training Services

SATURDAY WORKSHOPS

We offer Saturday guest teaching availability, allowing flexibility for those looking to enhance students growth through focused technique conditioning and movement. Please be sure to schedule 14-days prior to event date to ensure availibility.

SUMMER INTENSIVE

MVMNT SESSION

MVMNT program

We offer Summer Intensive availability, designed for dancers of all levels, ensuring a comprehensive and enriching experience with various style offerings. Please be sure to schedule 30-days prior to event date to ensure availability.

We offer drop-in sessions with our MVMNT program mentees the 3rd or 4th Saturday of each month. Sessions focus on technique, conditioning, and flexibility. Please be sure to schedule 7-days before the event- limited space is available.

We offer weekly discounted Sunday sessions with a commitment to our MVMNT program. Sessions are catered to high school juniors and seniors committing to dance at a collegiate or professional level. Please be sure to register to secure spot and savings!

Request Here

We offer Saturday guest teaching availability, allowing flexibility for those looking to enhance students growth through focused technique conditioning and movement.

Please be sure to schedule 14-days prior to event date to ensure availibility.

We offer Summer Intensive availability, designed for dancers of all levels, ensuring a comprehensive and enriching experience with various style offerings.

Please be sure to schedule 30-days prior to event date to ensure availability.

We offer drop-in sessions with our MVMNT program mentees the 3rd or 4th Saturday of each month. Sessions focus on technique, conditioning, and flexibility.

Please be sure to schedule 7-days before the event- limited space is available.

We offer weekly discounted Sunday sessions with a commitment to our MVMNT program. Sessions are catered to high school juniors and seniors committing to dance at a collegiate or professional level.

Please be sure to register to secure spot and savings!