Training | Muve|Meants

Training Services

Our comprehensive training services and private sessions are tailored to your needs and schedule. We will work with you to optimize growth and create a plan for your training goals.

Target Training

Target Training sessions are specifically designed to focus on Jumps, Extensions, and Turns. These sessions build foundational skills that enhance technique, alignment, and control, helping dancers strengthen their overall performance quality.

MUVE|tech

MUVE|tech sessions utilize the Muve|Meants training curriculum, with a focus on strengthening and conditioning. These sessions support dancers seeking a consistent training track geared toward improving form and alignment.

Stretch & Flex

Stretch & Flex sessions help dancers optimize their range of motion through somatic stretch and release techniques. Using focused breathing, hands-on assistance, and targeted stretches, dancers gain valuable insight into proper stretching methods that support increased flexibility and mobility.

BODYtech

BODYtech sessions are designed to support ballet and modern dance training. These sessions may include barre exercises, center practice, and progressions that help build endurance, strength, and alignment for a more technical dancers.

Sessions are available for booking:

Please Request Session Below

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Guest Teaching

We offer guest teaching availability, for studios looking to enhance students growth with new focused technique training, conditioning and movement in various styles.

Please be sure to schedule 14-days prior to event date to ensure availibility.

SUMMER INTENSIVE

MVMNT SESSION

MVMNT program

We offer Summer Intensive availability, designed for dancers of all levels, ensuring a comprehensive and enriching experience with various style offerings.

Please be sure to schedule 30-days prior to event date to ensure availability.

We offer drop-in sessions with our MVMNT program mentees the 3rd or 4th Saturday of each month. Sessions focus on technique, conditioning, and flexibility.

Please be sure to schedule 7-days before the event- limited space is available.

We offer weekly discounted Sunday sessions with a commitment to our MVMNT program. Sessions are catered to high school juniors and seniors committing to dance at a collegiate or professional level.

Please be sure to register to secure spot and savings!

Training Services

Guest Teaching

We offer guest teaching availability, for studios looking to enhance students growth with new focused technique training, conditioning and movement in various styles. Please be sure to schedule 14-days prior to event date to ensure availibility.

SUMMER INTENSIVE

MVMNT SESSION

MVMNT program

We offer Summer Intensive availability, designed for dancers of all levels, ensuring a comprehensive and enriching experience with various style offerings. Please be sure to schedule 30-days prior to event date to ensure availability.

We offer drop-in sessions with our MVMNT program mentees the 3rd or 4th Saturday of each month. Sessions focus on technique, conditioning, and flexibility. Please be sure to schedule 7-days before the event- limited space is available.

We offer weekly discounted Sunday sessions with a commitment to our MVMNT program. Sessions are catered to high school juniors and seniors committing to dance at a collegiate or professional level. Please be sure to register to secure spot and savings!

Request Here

We offer guest teaching availability, for studios looking to enhance students growth with new focused technique training, conditioning and movement in various styles.

Please be sure to schedule 14-days prior to event date to ensure availibility.

We offer Summer Intensive availability, designed for dancers of all levels, ensuring a comprehensive and enriching experience with various style offerings.

Please be sure to schedule 30-days prior to event date to ensure availability.

We offer drop-in sessions with our MVMNT program mentees the 3rd or 4th Saturday of each month. Sessions focus on technique, conditioning, and flexibility.

Please be sure to schedule 7-days before the event- limited space is available.

We offer weekly discounted Sunday sessions with a commitment to our MVMNT program. Sessions are catered to high school juniors and seniors committing to dance at a collegiate or professional level.

Please be sure to register to secure spot and savings!