Power-Up Sessions

Service Description

Sessions are designed to strengthen and refine dancers' technique through group training exercises. In sessions of 2 or 4, each dancer will engage in targeted conditioning, and group technical drills and progressions. The goal is to build strength, increase flexibility, and reinforce alignment, control, and body awareness to support long-term performance and injury prevention. Group Session Policy - (price is per person) Only one (1) parent or guardian should submit a request for a group session. Please include all participating dancers’ names in the designated space on the form. Be sure to confirm everyone’s availability before submitting your request. If multiple requests are submitted for the same time slot, priority will be given to the first (4) completed forms.